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Sayings
of Ye Ge Kim Yeung Ma
- Pull in chest,
push out upper back, and bring in tail bone.
- Fill the Dan
Tin with chi and distribute the strength to all parts of the body.
- Point the knees
and toes inward.
- Form a pyramid
with the center of gravity in the center.
- Fists are placed
by the side of the ribs but not touching the body.
- Sink the elbows,
the shoulders, and the waist.
- Hold the head
and neck straight and keep the spirit alert.
- Eyes are level,
looking straight ahead, and watching all directions.
- The mind is
free of distractions and the mood is bright.
- There is no
fear when facing the opponent.
- The Ye Ge Kim
Yeung Ma is the main stance. Develop a good foundation for advanced techniques.